Who We Are
Cara Lindell
Cara Lindell is the President and Founder of Fully Fit Lifestyles, Inc. and Kinetic Konnections, and the founder of the Kinetic Bridging Method, which has launched a new professional focus for her in addition to her existing focus on functional strength training, adult exercisers, and exercise for older adults. She earned her Bachelor of Science in Electrical Engineering from the Illinois Institute of Technology and her Masters in Management from Northwestern University. She is a nationally certified Clinical Exercise Specialist and Personal Trainer (American Council on Exercise), and a member of the Park Ridge Chamber of Commerce, IDEA Health and Fitness Association and the ICAA (International Council on Active Aging). Cara is a mother of two teenage boys and enjoys travel, jogging and going for walks.