Supporting the Parent Who Supports Their Child–November 10, 2016

Baby Development and Play Play is a vital and interactive process of babies learning to excite, engage, and calm in every changing way. Play is also the foundation of communication and self-help. Play is essential for integrated sensory, motor, and cognitive development beginning with rattles and progressing to block building and books.   Note from Cara

Read more...

Zoey’s Headaches–Not what you’d expect!–October 28, 2016

Headaches with An Unusual Cause For years, 11-year-old Zoey experienced daily headaches. For as long as she could remember, Zoey’s moth

Read more...

Mastering the Dreaded Locker Lock–August 26, 2016

Mastering the Dreaded Locker Lock! I still have my lock, the combo engraved in my brain from frustration... The fear and frustration of sweaty fingers twirling the dial of the gym locker on the bottom row of lockers, trying not to be late to class. Yes, that's why I remember the combo. Middle schools and high school have many new things for students to navigate and often

Read more...

Breathing—simple, yet so often wrong!–March 17, 2016

Breathing—simple, yet so often wrong! When the muscles supporting breathing don't work well there are many functions of our lives that don't work well either.
  • Anxiety
  • Poor sleep
  • Tight/frozen shoulder
  • Poor digestion
  • Headaches
  • Slumped/rounded posture
  • Low energy levels
The coolest t

Read more...

Slip, Slide, Boom!–February 11, 2016

Points....Ice! Winter is not done with us yet! The ice wreaks havoc on many fronts. We’ve seen several people in the past month for help with fall-related issues. Here are three typical injuries and how we are able to help—   Head vs. Ice Slipping on ice, no matter how careful, often ends up with some part of the body rapidly hitting solid

Read more...